Moving Time: 1:07:58
Distance: 27.15 km
Speed: 23.97 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 119 wZ1 1.4 w/kg
Max Power: 326 w
Norm. Power: 136 wZ2
Intensity: 0.56
TSS: 35
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.07 w/bpm
Decoupling: 4.2%good
Cadence: 60 rpm
Max Cad: 127 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.8 Nm
Calories: 541 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution