Moving Time: 1:07:21
Distance: 20.10 km
Speed: 17.91 km/h
Ele Gain / Loss: 953.69 m / 186.27 m
Power: 253 wZ4 3.16 w/kg
Max Power: 380 w
Norm. Power: 259 wZ4
Intensity: 0.95
TSS: 100
Cadence: 77 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.5 Nm
Calories: 1,141 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution