Moving Time: 0:52:45
Distance: 27.15 km
Speed: 30.89 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 192 wZ2 3.2 w/kg
Max Power: 475 w
Norm. Power: 197 wZ2
Intensity: 0.68
TSS: 40
Heart Rate: 145 bpm
Max HR: 163 bpm
Efficiency: 1.36 w/bpm
Cadence: 92 rpm
Max Cad: 105 rpm
Pedalling: 99.2% of the ride
Avg Torque: 22.4 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution