| Moving Time: |
1:10:58 |
| Distance: |
11.78 km |
| Speed: |
9.96 km/h |
| Ele Gain / Loss: |
826.16 m / 1.13 m |
| Power: |
162 wZ4
2.31 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
167 wZ4
|
| Intensity: |
1.01 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
770 kcal |
