| Moving Time: |
1:18:56 |
| Distance: |
35.57 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
480.91 m / 580.37 m |
| Power: |
181 wZ3
1.91 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.00 |
| TSS: |
133 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
956 kcal |