| Moving Time: |
1:46:37 |
| Distance: |
20.23 km |
| Speed: |
11.38 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.91 |
| TSS: |
149 |
| Heart Rate: |
167 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,492 kcal |
