| Moving Time: |
1:43:03 |
| Distance: |
21.46 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
211 wZ2
3.15 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.78 |
| TSS: |
106 |
| Heart Rate: |
174 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
94 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,456 kcal |
