Moving Time: 1:43:38
Distance: 33.50 km
Speed: 19.40 km/h
Ele Gain / Loss: 1848.41 m / 27.17 m
Power: 271 wZ3 3.99 w/kg
Max Power: 408 w
Norm. Power: 275 wZ3
Intensity: 0.85
TSS: 125
Heart Rate: 155 bpm
Max HR: 163 bpm
Efficiency: 1.77 w/bpm
Decoupling: 3.0%good
Cadence: 86 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution