Moving Time: 2:21:57
Distance: 61.57 km
Speed: 26.03 km/h
Ele Gain / Loss: 876.10 m / 1010.53 m
Power: 173 wZ3 2.11 w/kg
Max Power: 344 w
Norm. Power: 183 wZ3
Intensity: 0.85
TSS: 171
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.46 w/bpm
Decoupling: 4.1%good
Cadence: 72 rpm
Max Cad: 99 rpm
Pedalling: 97.1% of the ride
Avg Torque: 24.3 Nm
Calories: 1,644 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution