Moving Time: 0:58:07
Distance: 27.36 km
Speed: 28.24 km/h
Ele Gain / Loss: 173.55 m / 172.31 m
Power: 145 wZ2 2.2 w/kg
Max Power: 211 w
Norm. Power: 147 wZ2
Intensity: 0.58
TSS: 33
Heart Rate: 125 bpm
Max HR: 147 bpm
Efficiency: 1.18 w/bpm
Cadence: 76 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution