| Moving Time: |
1:43:25 |
| Distance: |
51.58 km |
| Speed: |
29.92 km/h |
| Ele Gain / Loss: |
430.69 m / 196.58 m |
| Power: |
199 wZ4
2.8 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.95 |
| TSS: |
155 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,378 kcal |
