| Moving Time: |
1:15:52 |
| Distance: |
13.95 km |
| Speed: |
11.03 km/h |
| Ele Gain / Loss: |
1083.95 m / 0.45 m |
| Power: |
215 wZ3
2.87 w/kg
|
| Max Power: |
586 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,092 kcal |
