| Moving Time: |
0:20:33 |
| Distance: |
4.98 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
193.41 m / 148.12 m |
| Power: |
145 wZ3
2.1 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.94 |
| TSS: |
30 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
199 kcal |
