| Moving Time: |
0:52:43 |
| Distance: |
23.16 km |
| Speed: |
26.36 km/h |
| Ele Gain / Loss: |
329.97 m / 267.55 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.84 |
| TSS: |
63 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
723 kcal |