| Moving Time: |
2:17:04 |
| Distance: |
27.76 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1042.64 m / 144.72 m |
| Power: |
149 wZ2
1.6 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.72 |
| TSS: |
120 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,367 kcal |