| Moving Time: |
0:44:31 |
| Distance: |
22.62 km |
| Speed: |
30.49 km/h |
| Ele Gain / Loss: |
382.75 m / 411.17 m |
| Power: |
225 wZ2
3.04 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.76 |
| TSS: |
43 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
670 kcal |