| Moving Time: |
2:10:55 |
| Distance: |
24.73 km |
| Speed: |
11.34 km/h |
| Ele Gain / Loss: |
1541.47 m / 15.58 m |
| Power: |
223 wZ3
2.35 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
147 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,955 kcal |
