Moving Time: 0:57:11
Distance: 27.15 km
Speed: 28.49 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 171 wZ3 2.34 w/kg
Max Power: 249 w
Norm. Power: 173 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.18 w/bpm
Cadence: 45 rpm
Max Cad: 55 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.2 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution