| Moving Time: |
1:06:20 |
| Distance: |
29.52 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
330.39 m / 353.89 m |
| Power: |
150 wZ3
2.11 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
157 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
666 kcal |
