Moving Time: 0:26:08
Distance: 10.82 km
Speed: 24.84 km/h
Ele Gain / Loss: 161.37 m / 443.17 m
Power: 112 wZ2 1.6 w/kg
Max Power: 284 w
Norm. Power: 129 wZ3
Intensity: 0.80
TSS: 28
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 0.87 w/bpm
Cadence: 68 rpm
Max Cad: 154 rpm
Pedalling: 98.7% of the ride
Avg Torque: 18.1 Nm
Calories: 196 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution