Moving Time: 1:34:56
Distance: 19.37 km
Speed: 12.24 km/h
Ele Gain / Loss: 1174.59 m / 21.07 m
Power: 193 wZ4 2.57 w/kg
Max Power: 310 w
Norm. Power: 199 wZ4
Intensity: 0.94
TSS: 141
Cadence: 76 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 1,227 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution