| Moving Time: |
1:02:19 |
| Distance: |
11.41 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
959.16 m / 5.39 m |
| Power: |
232 wZ4
3.01 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
968 kcal |