| Moving Time: |
1:48:08 |
| Distance: |
51.58 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
430.72 m / 196.61 m |
| Power: |
194 wZ3
2.43 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.78 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,405 kcal |
