| Moving Time: |
1:56:01 |
| Distance: |
47.71 km |
| Speed: |
24.68 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
206 wZ3
2.34 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,600 kcal |
