| Moving Time: |
0:58:00 |
| Distance: |
9.90 km |
| Speed: |
10.24 km/h |
| Ele Gain / Loss: |
656.74 m / 13.03 m |
| Power: |
206 wZ4
2.19 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.04 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
251 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
800 kcal |