| Moving Time: |
0:54:19 |
| Distance: |
23.16 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
175 wZ3
2.69 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
636 kcal |
