| Moving Time: |
1:14:17 |
| Distance: |
38.74 km |
| Speed: |
31.29 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
168 wZ2
2.15 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.59 |
| TSS: |
42 |
| Heart Rate: |
102 bpm |
| Max HR: |
112 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
835 kcal |
