| Moving Time: |
1:07:17 |
| Distance: |
29.52 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
330.38 m / 353.89 m |
| Power: |
174 wZ2
1.89 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
128 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
86.1% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
784 kcal |
