| Moving Time: |
1:24:35 |
| Distance: |
39.86 km |
| Speed: |
28.27 km/h |
| Ele Gain / Loss: |
419.24 m / 444.70 m |
| Power: |
188 wZ3
2.32 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.89 |
| TSS: |
112 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,065 kcal |
