| Moving Time: |
1:01:07 |
| Distance: |
18.56 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
236.58 m / 219.70 m |
| Power: |
109 wZ3
1.15 w/kg
|
| Max Power: |
193 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-5.0%good
|
| Cadence: |
60 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
446 kcal |
