Moving Time: 0:30:26
Distance: 7.87 km
Speed: 15.52 km/h
Ele Gain / Loss: 408.10 m / 88.57 m
Power: 194 wZ3 2.9 w/kg
Max Power: 298 w
Norm. Power: 213 wZ4
Intensity: 0.99
TSS: 49
Cadence: 77 rpm
Max Cad: 137 rpm
Pedalling: 94.7% of the ride
Avg Torque: 26.2 Nm
Calories: 395 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution