Moving Time: 1:00:46
Distance: 27.15 km
Speed: 26.81 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 141 wZ2 2.01 w/kg
Max Power: 394 w
Norm. Power: 152 wZ3
Intensity: 0.80
TSS: 65
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.06 w/bpm
Decoupling: 1.9%good
Cadence: 76 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.9 Nm
Calories: 573 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution