| Moving Time: |
0:31:08 |
| Distance: |
9.41 km |
| Speed: |
18.14 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
264 wZ1
3.77 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
281 wZ1
|
| Intensity: |
0.51 |
| TSS: |
14 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
550 kcal |