Moving Time: 0:52:37
Distance: 27.15 km
Speed: 30.97 km/h
Ele Gain / Loss: 212.98 m / 167.29 m
Power: 198 wZ2 2.54 w/kg
Max Power: 384 w
Norm. Power: 219 wZ2
Intensity: 0.70
TSS: 43
Heart Rate: 95 bpm
Max HR: 129 bpm
Efficiency: 2.31 w/bpm
Cadence: 81 rpm
Max Cad: 162 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.0 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution