| Moving Time: |
1:26:34 |
| Distance: |
20.94 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
191 wZ3
2.89 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
195 wZ4
|
| Intensity: |
0.91 |
| TSS: |
120 |
| Heart Rate: |
166 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,107 kcal |
