| Moving Time: |
2:05:11 |
| Distance: |
52.90 km |
| Speed: |
25.35 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.52 m |
| Power: |
265 wZ3
3.9 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.84 |
| TSS: |
147 |
| Heart Rate: |
152 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
2,221 kcal |
