Moving Time: 0:52:32
Distance: 16.16 km
Speed: 18.46 km/h
Ele Gain / Loss: 919.40 m / 182.56 m
Power: 261 wZ4 4.02 w/kg
Max Power: 384 w
Norm. Power: 268 wZ4
Intensity: 0.97
TSS: 83
Heart Rate: 151 bpm
Max HR: 175 bpm
Efficiency: 1.77 w/bpm
Cadence: 94 rpm
Max Cad: 115 rpm
Pedalling: 99.5% of the ride
Avg Torque: 26.8 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution