| Moving Time: |
1:26:59 |
| Distance: |
18.13 km |
| Speed: |
12.51 km/h |
| Ele Gain / Loss: |
817.57 m / 22.56 m |
| Power: |
137 wZ1
2.11 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.56 |
| TSS: |
46 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
74 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
53.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
798 kcal |