Moving Time: 0:38:36
Distance: 14.85 km
Speed: 23.09 km/h
Ele Gain / Loss: 83.17 m / 81.85 m
Power: 107 wZ1 1.08 w/kg
Max Power: 207 w
Norm. Power: 115 wZ1
Intensity: 0.50
TSS: 16
Heart Rate: 152 bpm
Max HR: 176 bpm
Efficiency: 0.76 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.8 Nm
Calories: 276 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution