| Moving Time: |
1:23:10 |
| Distance: |
28.70 km |
| Speed: |
20.70 km/h |
| Ele Gain / Loss: |
518.29 m / 726.61 m |
| Power: |
116 wZ2
1.32 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
141 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
646 kcal |
