| Moving Time: |
1:20:44 |
| Distance: |
39.86 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
419.21 m / 444.67 m |
| Power: |
200 wZ3
2.67 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,081 kcal |
