| Moving Time: |
1:55:43 |
| Distance: |
23.07 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.77 m |
| Power: |
196 wZ3
2.39 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.93 |
| TSS: |
167 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,519 kcal |
