| Moving Time: |
1:12:33 |
| Distance: |
16.68 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
192 wZ3
3.31 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
90 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
933 kcal |
