Moving Time: 0:49:08
Distance: 23.16 km
Speed: 28.28 km/h
Ele Gain / Loss: 330.00 m / 267.57 m
Power: 212 wZ4 2.68 w/kg
Max Power: 362 w
Norm. Power: 223 wZ4
Intensity: 0.95
TSS: 74
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 697 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution