| Moving Time: |
1:11:31 |
| Distance: |
29.52 km |
| Speed: |
24.77 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
134 wZ2
1.58 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
119 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
641 kcal |
