Moving Time: 0:48:48
Distance: 27.25 km
Speed: 33.51 km/h
Ele Gain / Loss: 345.60 m / 324.22 m
Power: 285 wZ3 3.17 w/kg
Max Power: 493 w
Norm. Power: 297 wZ3
Intensity: 0.90
TSS: 65
Heart Rate: 135 bpm
Max HR: 152 bpm
Efficiency: 2.20 w/bpm
Cadence: 75 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.8 Nm
Calories: 931 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution