Moving Time: 0:57:44
Distance: 27.25 km
Speed: 28.32 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 210 wZ3 2.28 w/kg
Max Power: 479 w
Norm. Power: 228 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 152 bpm
Max HR: 173 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 175 rpm
Pedalling: 98.5% of the ride
Avg Torque: 26.3 Nm
Calories: 812 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution