| Moving Time: |
1:19:33 |
| Distance: |
27.76 km |
| Speed: |
20.93 km/h |
| Ele Gain / Loss: |
1036.07 m / 129.50 m |
| Power: |
259 wZ3
3.32 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.88 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,380 kcal |
