| Moving Time: |
1:15:38 |
| Distance: |
22.63 km |
| Speed: |
17.96 km/h |
| Ele Gain / Loss: |
880.21 m / 322.34 m |
| Power: |
202 wZ3
2.75 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,023 kcal |
