| Moving Time: |
0:51:05 |
| Distance: |
18.04 km |
| Speed: |
21.19 km/h |
| Ele Gain / Loss: |
358.70 m / 358.05 m |
| Power: |
162 wZ3
1.88 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.78 |
| TSS: |
52 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
554 kcal |